Dr. Heidi Hanna discusses how to use stress to fuel positive change and answers questions related to mental health in high-stress environments. In addition to running Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, Hanna is a senior researcher with the Brain Health Initiative, a fellow and advisory board member for the American Institute of Stress, and a best-selling author.
Resources
- Stress Mastery Slides
- Global Stress Summit 2020 - free on April 18
- Free access to classes by Dr. Hanna on LinkedIn Learning:
How to Manage Feeling Overwhelmed
Managing Stress for Positive Change - Connect on LinkedIn