Jenn Cino

Member Since 2021

Jenn Cino


fit. period.

Toronto, Canada Area

I help high-level women rebalance their hormones, build muscle, cut fat, break up with period problems, and amplify their strongest qualities so they show up powerfully in business and in their personal life - optimizing their menstrual cycle's superpowers at every chance they get. I know what it's like to have a full schedule - and restrictive meal plans, 1.5 hour long gym sessions, and hours of meal prep aren't conducive to this lifestyle. In both a health and business aspect - I understand you and what you need to make this work.


  • Social Media
  • Personal Training
  • Fitness


May 28th, 2021

11 Traits You’ll Need if You Want to Succeed as an Entrepreneur

May 24th, 2021

Leaders: Eight Strategies For Monitoring Employee Morale While Juggling Your Work Too

As a business owner, it's easy to lose sight of the office morale around you. Most entrepreneurs are focusing on many concurrent tasks that can strongly affect the business's health and success. While important, these packed schedules and heavy workloads can mean they don’t notice the issues that may be rising all around them.

May 4th, 2021

11 Popular Productivity Hacks (And Why They’re Overrated)

Not every method is going to work the same for every person.

April 21st, 2021

Eight Ways Female Entrepreneurs Can Support Other Women in Business

It’s no secret that having the support of other leaders can make a major difference to a person's entrepreneurial success. When your network contains others who can identify with your struggles, they can then help motivate you from a personal perspective and deliver timely advice when you need it most.


fit. period.

Former gym owner turned full-time online entrepreneur, my signature program, fit. period., was created for the woman who wants to take back control of her health by working holistically with her menstrual cycle. Combining fitness, nutrition, and syncing your business and lifestyle to your cycle, the true transformation begins when women learn how to match their hormonal fluctuations throughout the month. The result? Up-leveled productivity, creativity, energy, and confidence. fit. period. holds a strong mission to bring holistic and intuitive health-care to women globally.


  • Fitness
  • Personal Health
  • Small and Medium Businesses